September 04, 2004
Walking and Noticing Knee Hyperextension
A short blurb about complications during walking.
For those of you wondering whether it’s typical to find yourself losing control over your knee while walking, finding that you are suddently extending your knee to the max stress point unintentionally several times a week, don’t wonder any longer. Apparently Jason at Athalon Physical Therapy told me that this is very common. Your muscles aren’t in total control and you are used to having an ACL to prevent this from happening. Good to know but I’m having too many of these semi embarassing and scary episodes that feel like I’m right at that breaking point of knee hyperextension. Will give it some time before I whine further.
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